5 Keys to a Well-Designed Life in 2019

5 Keys to a Well-Designed Life in 2019

Would you like to live a well-designed life? For most of us, this is one overarching goal we could get behind! After all, there’s something dreamy about a life that’s in balance and under control. It’s a goal that most of us strive for—whether or not we realize it...
Don’t Let Your Holiday To-Dos Take Over

Don’t Let Your Holiday To-Dos Take Over

Let’s face it. The holiday season is busy! Life begins rolling at faster speeds around this time of year—and for some, it doesn’t slow down until well into the New Year. There are so many things to accomplish, tasks to do, dinners to host, presents to wrap—and...
How to Streamline Your Morning Routine

How to Streamline Your Morning Routine

Mornings set the tone for the rest of the day. If you start your day off on the right foot, often the rest will follow suit. But if you start your day feeling stressed and rushed, then chances are that you will spend the rest of your day frustrated and trying to catch...
How to Take Control of Your Health Before the Holidays

How to Take Control of Your Health Before the Holidays

Before we know it, the holidays will be upon us! From decorating the house and getting together with family to enjoying good food and embracing the festive and jolly spirit all around—there’s so much to look forward to during the holiday season. But for many of us,...
How (and Why!) to Add Meditation to Your Day

How (and Why!) to Add Meditation to Your Day

Let’s face it, we all lead busy lives. Even when we’ve eliminated all those little timewasters and simplified our schedules, at the end of the day, we often find that we’re still crunched for time! With school back in full swing and everyone returning to their...