4 Hacks for Happier Thoughts

4 Hacks for Happier Thoughts

Raise your hand if you could use a quick boost of happiness to brighten your day? Why not, right? Making an intentional effort to shift our thoughts when they get out of line is key to our overall happiness. Thoughts are powerful. If left unchecked, they can send us...
6 Simple Reminders for Building Your Confidence

6 Simple Reminders for Building Your Confidence

Going about your day (and your life!) with confidence is important—more so than you may think. Without self-confidence, it’s almost impossible to pursue your goals and dreams. You wouldn’t feel that they’re even worth pursuing and you would likely...
3 Ways to Let Go and Live Better Today

3 Ways to Let Go and Live Better Today

End-of-the-school-year activities are ramping up, work is in full swing, your summer plans are begging to be finalized, and it feels like you’re lagging behind on every chore at home. You likely have more balls in the air than ever before, and you may be...
4 Ways to Start Fresh Tomorrow

4 Ways to Start Fresh Tomorrow

We’ve all been there—at the end of a long, tiring day where nothing seemed to go right. The truth is that days don’t always go as planned, and sometimes we get far less done than we’d like to, but this doesn’t mean that you should despair. Tomorrow always means...