Mar 25, 2019 | Balance & Basics, Being Intentional
“Live your best life” is a common refrain — and it’s often said with good intentions. Ultimately, we all want to live the best version of our lives, right? We want to look and feel our best, surrounded by the people that we love, and contribute through our work and...
Mar 15, 2019 | Being Intentional
If there’s one thing that everyone has in common, it is the fact that we are all confined to time in one way or another. We all measure our days in hours and minutes, from how long it takes to get to the office, to how much time dinner takes to cook, and...
Feb 12, 2019 | Being Intentional, How To Use Your Day Designer
Self-care is one of those areas we’re all often guilty of overlooking. After all, who has the time when so many other things are vying for your attention? But you simply can’t neglect taking care of yourself! Doing so helps you be your best at work, at...
Feb 7, 2019 | Being Intentional
Being joyful goes a lot deeper than just telling yourself that you will be joyful today! There’s more to it than simply resolving to be happy. Experiencing life from a joyful perspective takes practice to cultivate—especially since we’re naturally drawn to notice the...
Dec 20, 2018 | Being Intentional, Goal Setting
The New Year is just around the corner! This time of year, for most of us, means a fresh start and inspires us to set new resolutions, create new goals, and work hard to be the best that we can! From health and fitness to financial goals, career planning to family,...
Dec 13, 2018 | Being Intentional, Personal Growth
Believe it or not, another year has nearly come and gone. This season is the time of year where most of us feel reflective and find ourselves thinking back over everything that’s happened during the year. Being in a contemplative place can be a great way to take stock...